Too Cool — The Couch to 5K Running Program
Okay. I don’t always get super excited at the thought of running or jogging. I like to power walk and can really get going if I have a good audiobook on the headphones. Sometimes I just to stroll with with my dog, Kela, around the neighborhood or to the park. But today I came across this website called The Couch to 5K Running Program, and it really looks cool! I feel excited about running. Oh Oh.
There are things to buy on this site, but the two month running program is free. it looks like it involves some interval training, between running and walking. I’m super tempted to try this. Right now I am wishing I had just started this blog. Otherwise there would be people here who would join together with me and take the challenge. That would really help to keep me motivated.
Check out the site and look around. And, bear in mind that 5K is only about 3 miles. It would be great to enter some 5K races and no I could finish.
If anyone out in blogland reads this and thinks they might like to try it. Please let me know during the coming week. I’d love a teammate.